Process chunk-up and build motivation
4) AN UP PROCESS chunk

It is yet another way to make up the support of the emotional state is carried out on a chunk up the process.
Remember that the most motivated person 3 things: its values, identity and mission. In other words, more important than our goals for us is the satisfaction of our values, becoming a particular man, and life in an appropriate manner. Therefore, if you are in a negative emotional state, you can answer these questions:

1) What can I pick up this girl?
2) Why should snatch this girl?
3) Who will when the girl arose?
4) Why should I be such a person?

In answering these questions, realize why you want to snatch the girl, which provide you extra motivation and radically change your status emotional.

5) ESTABLISH ADDITIONAL motivation

Another way to change the state is to build an additional motivation. Learned how to do it in the chapter on neuroasocjacjach. You already know that in order to motivate any action you need to focus on the benefits that you bring this action and suffering, which avoid taking this action. Achieve a response to these questions:
1) What are the benefits (emotional, spiritual, psychological) will give me this effect?
2) What do I lose now, and what I lose in the future, if you do not engage the knitting?
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